Shoe of the Day

Why is compression the word of the day you ask?  Well, let me share my story. Today compression refers to me and not to the young ladies that I see running or biking without a proper sports bra on which makes a wardrobe malfunction an inevitability. I have a wonderfully colourful (mine is pink but I don't think you really want to see my sweaty clothing) Victoria Secret sports bra that I bought for running and it has been a dream.  Key word is "has".  What happens ladies when you lose a couple of pounds?  You lose it off your boobs first right?  My commute to work is very bumpy because the roads and paths are so bad in spots so the laws of physics (?) come into play and when there is extra space, things bounce.  It is not a comfortable feeling. OMG - if this doesn't make you laugh, nothing would. So, ladies of a certain age, I know that you feel my pain and understand.  To you younger ladies, I won't tell you what happens to your boobs when you

It is the most wonderful time of the year…again. Epic Shopping Adventure Time with my shopping besties @stephjdl and @skippycin. We have survived the worst winter has had to offer and the hottest that summer has brought upon us.   We are passionate about our craft and if you ever need a personal shopper with the courage to spend 8 hours at the mall, the balls to grab that deal before the other person reaching for it, the practice to be able to try on 20 pieces of clothing in under 5 minutes, we are your gals. Reliving the time I “saved” 6 pairs of fabulous shoes from prolonged detention in the store…such a great shopping adventure. We are the best at scouting out sales and coupons (well, that is Steph’s best talent and we love her for it). We never begin an adventure without THE PLAN.   Timing is essential in order to have the most adventure time in THE MALL.   Planning means that you have time to scout, buy, think, get opinions, go ba