Shoe of the Day

This is true.  Sometimes the answer to the problem is in the junk food cupboard or in the freezer in a carton with a pretty picture on it. Maybe this one won't answer a problem today because, well....it is early...and cold...but maybe later. Are  you off today?  Tackling the hoards for Black Friday sales?  I need a new duvet cover if you see any nice ones. Today is Nutritious Me Day 3.  Had to press snooze two and a half times this morning.  I guess it takes more than 2 days to get energetic.  Patience is not one of my strong suits as you may have noticed.  I did suck it up and go to the gym.  Unfortunately The Rock couldn't inspire me to put in a great effort.  Maybe if he was my personal trainer.  I wonder what he charges.  I put in a mediocre effort which I suppose is better than no effort at all. Because I didn't feel like running I put up the incline and pretended I was mountain climbing.  These guys ...

Day 1: Nutritional Journey Today I began a (better) nutritional journey – not a diet.   I won’t say how long I’ve been dieting because then you might realize how old I am J , but it has been a long, long time.   What do I have to show for it?   A bad relationship with food and myself.   Today this changes.   It will be a long journey but hey, so was dieting and look where that got me.   I have a fabulous, enthusiastic nutritionist on my side who is going to help me retrain my brain. Hmm, if the corn keeps peeling it could get quite scandalous. So how is Day 1 shaping up?   I went to the gym.   Yes, I WENT TO THE GYM before work.   My brain kept thinking of all of the work on my desk but I defeated it and actually spent a little more than an hour on myself.   Strolling into my office at 9:00 made me feel a little guilty (bad brain) but as my co-workers weren’t in yet, I have to stop feeling guilty.   I know, I can he...