Sign at the Good Companions Centre "55 is the new 40".  Does this meean that if you are 55 you can't join the Centre because you are too young because you are really 40?

Everyone who has ever gone to the gym should watch this:

Have a great day everyone.


Popular posts from this blog

The things you do to become a jacked MOB.

Awesome Slow Cooker Turkey Chili

Not for the Faint of Heart or How Criminal Minds Relates to My Life